For powerhouse women in business & leadership, who are DONE with exhaustion & burnout, ready to powerfully lead with ease, FUN, and enjoyment!
Are you ready?
🔘 Revive your health & well-being
🔘 Reclaim your sanity & serenity
🔘 Experience your natural state of happiness & JOY
🔘 Achieve your BIG dreams and heartfelt desire's
CAUTION: Side effects may include vibrant health, re-energized relationships, epic adventures, and spontaneous moments (turned days) of joy!Yes, I Want to Book a Call
Are you struggling with any of this?
Frequent tension, stress and anxiety
Doubts, Fears, or Imposter
An absence of fun, fulfillment, freedom or joy
Low energy, poor health, or brain fog
Do Any Of These Sound Like You?
- You have a hard time relaxing and falling asleep or you wake up in the middle of the night with churning thoughts, worries and anxiety?
- You’re drowning in obligations, duties and demands that make you feel pulled in a million directions
- You're smart, ambitious and have a long list of successes and achievements yet you still don’t feel accomplished, content, satisfied, elated, happy...fulfilled?
- You’re constantly “shoulding” on yourself - you feel like you can’t take a break, relax and have fun because you need to grind, hustle, or work harder even though you know it isn’t really getting you where you thought you would be.
- You feel like you’ve done all this work to HEAL yourself—retreats, yoga, self-help books, maybe even meds and therapy—and you still don't feel calm, confident and enthusiastic with your life?
- You feel like something is missing and you’re beginning to feel powerless to create the life you dream of? Or you’ve completely lost touch with WHAT the hell you DO want?
Energize is for YOU if...
you are ready to experience LIFE and your role as a leader, in an expanded, joyful way with more ease, and yes, FUN!
The Energize Experience is a dynamic virtual sanctuary to CONNECT and personally work together, to set the rules on fire, ignite your SPARK, and unleash your SOUL so that YOU can authentically live your extraordinary life. It's my favourite way to work in a powerful and deeply connected way with brilliant women in business, who are ready to embody and experience SO MUCH MORE of life without exhaustion and burnout.
The experience offers a framework for your to finally get the results you have been striving for. You'll easily transition from survival to thrival!! It's a safe space to get outta your head (chronic overthinker here 🙋🏼♀️) & feel your life so you can reveal the blocks and beliefs holding you back, heal those once and for all to experience ever expanding possibilities in your life–FULFILLMENT. Once you own, accept and love who you are, that's FREEDOM. We use proven clearing protocols, empowering experiential exercises & restorative healing methods. Oh ya, with a healthy dose of humour for the hell health of it.
Humour alleviates tension and stress. When your central nervous system is in a truly relaxed state, the body's natural ability to restore, revitalize and heal itself kicks in.
Transformation and growth is about acknowledging the drama, trauma and shitastrophies, while simultaneously transcending into discovery, recovery and finally healing -- both personally and as part of a global community.
And this isn't just about healing—it's about elevating you into your most powerful state. It's about embodiment and living as your truest self—the most lit up, energetic expression—more YOU. Everyday. It's also about having FUN with the process.
The Energize Experience is a full immersion experience designed specifically for ambitious, high-achieving women who are struggling with overwhelm, overwork and an inner critic that Will. Not. Shut. Up!
If that's you, and you're ready to reclaim your health, sanity and serenity to start LIVING and leading with ease and enjoyment...get on a call to get started.
Let Energize help you break through the stress, anxiety and burnout so you can bring more passion, fun, adventure and time freedom into your life.
Schedule your DysFUNctional Discovery call today...
Wouldn't you love to...
Let Go for the Big "O"
You've been trying to "hold it all together" when life's sweet spot is found in letting go.
Get crystal clear on what you DO want to bring into your life and watch the magic happen.
Clear Fears, Doubts and Worries
They're only holding you back from having fun and living your best life.
Enjoy Life More
Unlock enjoyment, ease and flow to create a beautiful life that ENERGIZES you.
Learn how to DO less and BE more...YOU
Ambitious, High Achiever, Confident, Strong, Composed
On the outside, everything looked fine, great even. I had it ALL—successful husband, healthy, happy kids, beautiful home, long list of personal and professional successes.
But I was faking it…pretending that I was all those 👆🏻adjectives, when in my head and heart I felt none of it. I wore my confidence like a mask, and projected strength and composure to the world, while inside, I was tearing myself apart.
I call her my Angry Housewife 🧙🏻♀️the voice that would criticize everything I did. And she would not Shut.The.F❤k.Up! 🤦🏼♀️
Deep down I felt like something was missing and at the same time, everything felt like too much. I was constantly striving, chasing achievements, driven (and maybe a little desperate) for success, because I thought THAT would finally make me FEEL better.
I was committed to getting results, so I tried everything. I was seeking answers from health professionals, and in seminars, courses, and self-help books. I believed the solution to my quest for happiness and contentment was out there somewhere. Wherever "there" was.
Everything was a struggle. I was completely depleted and living in a constant state of exhaustion and dissatisfaction…my stress levels were on overdrive. I was tired but too wired to sleep!
It was like slogging through thigh-high black mud that chilled my bones and made every step forward such a huge effort that most times it was easiest to not move at all, to stay stuck right where I was.
I wondered regularly, "Is this all there is?".
I was snapping at the kids and my husband more. I was irritable and moody. I had gained so much weight my whole body hurt, and I started missing time from work because I had one flu or cold after the next.
I stopped doing things that made me happy, and I certainly wasn't having any fun. I felt over worked, overwhelmed, and over-extended, and worst of all under appreciated.
I was fed up and frustrated at work and completely frazzled at home.
My doctor might have labelled it depression and anxiety, but I realized I was burned out and on the verge of a breakdown —for a long time I wavered between being irritable, angry and aggressive...and being numb and not present.
I isolated myself from friends and loved ones. My self-medication included feeding my feelings with food & watching hours of mind-numbing TV to numb my boredom and unhappiness.
I longed for soul nourishing fun, passion, fulfillment, adventure and FREEDOM. I needed to get my 💥 back. I wanted to FEEL authentic—as calm, confident and happy on the inside as I portrayed on the outside. AND, I wanted it to be easy...'cause I had tried it the hard way, and that was a shit show 🥴
Why Join the Energize Experience?
If you are ready to leave past patterns, (that are not serving you) behind. Join a sanctuary of playful & powerful energy where everything is possible...You will be guided through the mindset, heartset and shifts required for you to start LIVING your big DREAMS with ease & FUN.
Get measurable growth and expansion
- Be part of an awe-mazing community
- Be guided by an expert, who can show you the way to a more effortless life of fun and ease.
- Relax into growth, confidence, and peace of mind
- Expand your flow of energy, self-trust and grace
- Accountability to keep you in your zone of greatness
- Support in the moments when you feel stuck
We work deeply at a subconscious and energetic level to guide you past your limits and "stuck-ness". Inner peace is the key to health and well-being.
And I totally get what it feels like to be afraid of the dark... knowing you need to do deep exploration to truly heal the blocks and beliefs contributing to your misery.
The truth is, it's not hard...it might be messy AF...ugly snot swinging cries and pain we've resisted feeling might seem overwhelming until we are on the other side of it...liberated and content.
We'll make it easy for you to access states of relaxation & flow and anchor to the fullest expression of YOU, elevate you into your most powerful state and guide you to an embodiment of inner knowing, peace, confidence and power in every area.
Carla gets it! Laughter, play, and fun may feel frivolous or like an indulgence for which you have neither the time nor the energy.
But what if it was easy? What if you could use laughter as your medicine? What if you leaned into joy to "find the funny faster" -- in your circumstances, your relationships, and in your life?
This is the most fun you'll have in a space where you can fully relax into BEing, your TRUE self and expand with ease and confidence.
Does Energize Really Work?
"Decades of struggling with stress and resentment made me sicker and sicker. I cried all the time in private and I was one comment aware from having a public breakdown at work. I lost all hope for a better future. Your group program was transformational. I began having moments, then hours, then days of profound happiness. My body began to unwind and let go of its illnesses, and best of all I have lots of energy to spend with (and enjoy) my family. I never thought this would happen!"
Carla, you changed my life... I danced in my backyard for 2 whole songs yesterday. I've never been happier."
"I've had a pain in my back for the last 2 years. Using your method and strategies I interacted with personal thoughts and feelings -- it's gone!!!!! The pain's been gone for a week and counting. I just got started..."
"Through a fascinating, powerful blend of humour and wisdom, Carla helps people transform their work, their relationships and their life."
Imagine yourself with...
More Vibrant Health
Bring back your energetic, vivacious nature -- no matter your age.
When you adore yourself, others will also see you through that lense. Hubba Hubba!
More Fun and Playfulness
Say YES to the adventure, throw the party, dance like no one's watching.
Stop putting your dreams and desires in the backseat and finally live the life you long for
You've Got Q's -- we've got A's
Do I qualify for the Energize Experience??
What is a DysFUNctional Discovery Call?
Who is Carla White?
What is the format of the HWH Mastermind??
If you're craving momentum, this is for you.
If you're craving a powerful shift, this is for you.
If you're ready to cut through the noise of what you "should" be doing and focus instead on how to get REAL, meaningful results by doing less -- then Healing with Humour is PERFECT for you.