From Fatigued to FUN

Ready to  experience more energy & joy?


 Reignite your Spark 

Hi, I'm Carla White and I'm your Spark Igniter at the

Reignite Your Spark Retreat

April 12-14, 2024

If you're craving a space just for you—to get out of the day to day overwhelm, to park that busy calendar & soul sucking to do list—to connect in an intimate setting with other women leaders who share your plight, then you need to run, not walk to claim your seat at this rejuvenating event.

Who is Reignite Your Spark for?

You're a powerhouse professional with a busy career. You have tons of ambition to make a greater impact, do the work you love, and live a fabulous life. You also have a bajillion other roles demanding your time and attention—being a dedicated mom, daughter, sister, a loving partner, extra-curricular obligations—and you have little to 0 time for yourself. And when you do, you're too exhausted to have any fun...who has time for THAT, when there's work to be done?!?

You crave connection with other women that get you, yet you can't remember the last time you had one of those long, lingering happy hours with a friend, where the girl talk flowed and you left feeling renewed. 

You know deep inside, there's something calling to your soul for fulfillment, freedom, and more joy, but you can't create space to actually connect to it. Your dreams feel like they've been simmering on perpetual park, and a little piece of you dies, every time you don't manifest them. You know this has to be the year your dreams become your reality! 

Something feels like it's missing, without quite knowing what it is. You know something has to change and you don't know what's next or where to start.

You Are feel like you're holding your breath, waiting for the next drama, trauma or shitastrophe....

If this sounds like you

Join us for the Reignite Your Spark Retreat

Register Now

Here's what you can count on... 

Put a Pep In Your Step

If your spark has fizzled out lately, join us and playfully kick up your heels to regain a newfound zest for life!

Jasper Park Lodge is the perfect place for soothing your body, mind, and soul...

So you can shift into vivacious energy!

Reclaim Your Sanity & Serenity

If the only thing that feels easy in your life, is how the chaos and crazy of the world, creates overwhelm & exhaustion in YOU...

I've got the solution to keep you  calm & content, no matter what's happening around you


Want more JOY?

Move beyond simply surviving into thriving! 

The body heals with Play, the mind heals with Laughter, and the spirit heals with Joy

Life's not always funny...but we can always laugh, until tears run down our legs.



Feel Vibrant and ALIVE again when you give yourself permission to relax and have fun.

It's an incredibly powerful tool, vital to our well-being and something most of us are missing...and craving. If you feel like you've forgotten how to BE fun...this retreat will get you started 😘

This is not your usual wellness retreat!

Check out the things we WON'T be doing...

We Won't Meditate for Hours

We’ve had too much quiet time, down time, alone time. The only thing that will be silent is that inner critic!

We Won't Eat Kale Salads

No green smoothies or fasting, either! Yes, cocktails and delicious food...for your mind, body & soul nourishment. And yes, of course, there will be wine…I hear it’s good for your heart!

We Won't Do Yoga or Work Out

I only do bedroom yoga 😘. Yes, we will be stretching our minds & we'll work our core with belly-laughter! 


"The retreat was absolutely phenomenal!!!   What got my attention immediately was the statement that there would be no yoga or kale :)  I went in with zero expectations and was overwhelmingly surprised at the powerful content"

Here's what we WILL be doing...

Soul-Care Sessions

Your "Spark" is the passions, skills and strengths already within you. When you focus on those you thrive, because what we focus on we find & what we focus on grows!

In these sessions I use my  unique fusion of wit, wisdom and expertise to teach you the Flourish Framework so you can experience more fun, EASE, and fulfillment in your personal and professional life. My specialty is Healing with Humour...and we could all use a little healing of our nervous system that has been in survival mode, for WAY to long. 🥰

Soul Care is enriching life experiences that feel good, exciting and nourishing...these interactive sessions are exuberant, enlightening, and entertaining.


Everything changes when you're having FUN. The components of real fun—connection, playfulness, flow—are cornerstones for you to thrive and enJOY life more.

The weekend is designed for you to s.h.i.f.t.🆙 and feel the happiest, healthiest, most lit up version of yourself.

Energizers, 30 second dance parties, celebrations will definitely elevate your energy.

Don't forget your swimsuit for a soothing & refreshing dip in the outdoor pool & hot tub surrounded by magnificent mountains.

Dream Activation Blueprint

Don't let your dreams be dreams! Activate them to make them your reality!

Dream is a beautiful word to describe the human desire to achieve the things you want in life. 

If you're like me, your big, bold dreams kinda got lost among the hours of—putting everyone else's needs ahead of your own, drowning in deadlines, demands, and obligations, exhausting yourself trying to exceed the expectations you've created 🙋🏼‍♀️ where are my fellow perfectionists?

In the dream activation blueprint we dissolve and resolve those blocks and SHIFT into actualization.

It's fun, freeing and fulfilling, I promise 🥰


Happy should never be restricted to an Hour...

To treat your chronic state of angst & tension, my Rx is to get the endorphins pumping with fun and laughter.

It's like having the benefit of the "runner's high" without having to 🏃🏼‍♀️...bonus right?!?

We're going to decompress ALL of it at the start, so you can enjoy your much-needed transformational experience to the fullest!

From our welcome cocktail party to our fond farewell, those hours will be filled with connection,  plenty of chuckles, and maybe even some "laugh so hard I peed a little" moments 🤣

Take In Nature at it's finest!

There's no better surroundings to nourish your mind, body, and soul than the Canadian Rockies! 

If you've never been to this jewel, now is your chance!

The moment you turn off the highway, cross the river onto the snow covered road (yes there still may be snow in April...this is Canada) meandering through the forest you can feel the stress slipping away. ⁠

The peaceful presence of Elk and Deer - frequent visitors of the property, has that serenity you are about to experience, seeping into your body! 

Breathe in the fresh air and let your dreams expand to match the vastness of the landscape. 


Here's what I want you to claim for yourself

when you join us at the retreat...

Stop Achieving...Start Receiving 


I get it, you're an over achiever, constantly striving for goals and dreams that seem to get further out of reach, or you've done ALL the things and there's something missing, or you don't feel satisfied and fulfilled. #askmehowIknow

You KNOW how to work hard, get through the hard stuff, navigate stress, crisis and chaos.

What if it was simple...and easier? There is a better way...let me show you how.

Start saying YES to YOUrself


Your body, mind & soul will thank you.

The beauty of this sanctuary will give you space to breathe, dream and reflect. The power of the surrounding mountains seeps into your soul.

The connections, conversations and community you'll create will nourish you long after you've gone home.

When you say YES to your soul, Life says YES to YOU 💞

BE the Free, Fun, Fabulous YOU again

She's in there, I promise. Isn't it time you reconnected with her 🤷‍♀️

Want to learn how to DO less and BE So the fun, fulfilled, and fab lit up YOU shows up with your true personality and energy.

This WILL enhance every aspect of your life—personally, professionally and in all your relationships.

Pinky swear 😘

We'll be creating a beautiful synergy between Blissful Relaxation and Energizing Fun!

You won't want to miss it!


"Thank you again for the amazing experience this weekend. The retreat was exactly what I didn't know I needed.  Your ability to make the people around you realize their strength and power, while enriching us with your humor, is truly amazing! Thank you for reminding me what's important"


Who you'll BE when you get home:

  • Happy, joyful, and peaceful from your physical, mental & emotional recalibration 
  • Energized by your  Dream Actualization Blueprint, to up-level your life and integrate your passions & dreams this year
  • Clear on the prompts and potholes that keep you from living your happiest, healthiest, most LIT up version of you.
  • Confident & courageous with your personalized plan to navigate life 
  • Connected with a special group of AMAZING women.
  • Fulfilled from the incredible memories of an AWEmazing weekend

What's Included:

  • 3 Incredible days of connection with daily Soul Care sessions & FUNterventions plus lots of juicy conversation all weekend
  • Pre-retreat Happy Hour (virtual)
  • VIP welcome cocktail  party with appies & your first drink
  • Free time to enjoy the first class amenities
  • Powerful & playful, life changing content
  • 3 refreshment breaks
  • 2 mouth watering lunches
  • MOMosa & scrumptious munchies morning mingler 
  • Powerful Come as You'll BE Party
  • Epic moments - plenty of aha's & haha's
  • Fatigue First Aid Kit
  • Surprise gifts & goodies

What's not included:

  • Transportation to and from Jasper Park Lodge. 
  • Accommodation at JPL (Special rates available).
  • Spa services or personal shopping 
  • Alcohol beverages (over what is included)


"Carla offers a safe space for women to gather, grow and connect. A valuable weekend for women"


"I just experienced so many ah-ha moments. Thank you for this beautiful opportunity"

Early Bird Pricing


1 payment

Woo hoo 🎉 You're about to have the most incredible experience!

eTransfer or credit cards accepted

Yes, Please

Early Bird Payment Plan


2 Payments

Do your happy dance 💃🏼's a payment option for you 😘

eTransfer or credit cards accepted

Yes, Please

Meet your hostess with the mostest 😘

Carla White


Like you, wellness expert, humourist (spelled with a ‘u’ cause she’s a Canadian gal), and transformation catalyst, Carla White has experienced her fair share of drama, trauma and lived shitastrophies.
For over 30 years, Carla has helped people navigate crisis and chaos, initially as a nurse, and ACTUAL firefighter. A Certified Success Principles Trainer, Carla  was part of the Jack Canfield assisting team for many years. She uses a radically different approach to well-being! She uses humour for the health of it! 😉
With great enthusiasm and intention, she creates life-enhancing experiences and adventures designed to deliver the ultimate mix of fun, personal or professional development, and JOY for YOU.
Carla is a 4x international best-selling author, including her own book, Reignite Your Spark! and a contributing author in Chicken Soup for the Soul: The Spirit of Canada. She is the writer of the upcoming play They Say it Takes Five Years.
Carla's humorous and soulful speaking style, ignites power and passion, teaching women leaders how to experience EASE, have more FUN, and play so they can THRIVE!
Because life, not always funny...but we can always laugh, until tears run down our legs.

Got Questions? I've Got Answers!

Oh, Heck Yeah! Sign Me Up

Your Weekend Sanctuary...

The Exquisite

Fairmont, Jasper Park Lodge